Wing Chun Opium Pipe Staff (Bamboo Ring Wing Chun Kung Fu) (Volume 2) Book by Tyler Rea Akihito Yagi "These are focus mitt drills

"These are focus mitt drills we do for striking for mma

Vladimir Zaikovsky ranks among the top three international instructors at the Moscow headquarters

Dive deep into the essence of Xingyiquan with this invaluable DVD

* Basic armbar from side control

self defense gets the most important place

Wing Chun Opium Pipe Staff (Bamboo Ring Wing Chun Kung Fu) (Volume 2) Book by Tyler Rea Akihito Yagi "These are focus mitt drillsThe Wing Chun Opium Pipe Staff is a short range close quarter weapon found in Jook Wan Wing Chun and some branch of the Mainland. Not exclusively unique to Wing Chun, short staff or club methods are found in martial systems throughout China. 128 pages