Hop Gar Mantis Kung Fu Book by Steve Richards Dino Flores Entering in Half Deep Half

Entering in Half Deep Half Guard

Sealing and Carrying Spear ~ Green Dragon Emerges from Water

In-Depth History

instructing them to excel in all they do while encouraging them to seek a larger perspective

･Women's Kumite -68kg

Hop Gar Mantis Kung Fu Book by Steve Richards Dino Flores Entering in Half Deep Half"There can only be a handful of people who are not born and bred Chinese who have as deep an understanding of Chinese Martial systems as does Steve Richards." Peter Consterdine This book introduces the combined Hop Gar Mantis system of Kung Fu: a new synthesis of traditional Chinese and Tibetan martial arts, and the very best of western science and philosophical reasoning. The new svstem is born out of the author's 33 years experience of the martial