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functional strength and endurance professional bodybuilders rarely possess
This timeless philosophy reflects the Taoist ideal embraced by Aiki Bukikai
deep understanding of Aikido philosophy
including defense strikes
Sections on Shihan Richard Van Donk
The Origins of Karate Book by Tatsuya Naka Toshiro Daigo functional strength and endurance professionalHaving built a track record in competitive karate from a young age, Tatsuya Naka pursued the path of martial arts karate to achieve the ultimate "kime" (decisive moment). By learning from traditional kata and drawing inspiration from ancient martial arts, Chinese martial arts, and boxing, he discovered a lifelong approach to improving in karate! This first book by the star of the karate world, who combines superlative techniques, a bright personality,
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